Tag Archives: Dr. Weil

Nutrition Conference, Day 3


All good things come to an end…. Tumeric boosts brain DHA levels and black pepper boost the bio-availability of tumeric 20X! Probably associated with the MUCH lower rate of Alzheimer’s in India…so cook with both spices together! Dental health: it is … Continue reading

Posted in Food, Health, Medicine | Tagged | 2 Comments

Breakfast of Champions


Breakfast everyday, the best way to start your day. That’s what I heard growing up. And there is something to it. I was raised on Wheaties, whole milk, and a lot of sugar on top. Looking back, that probably wasn’t … Continue reading

Posted in Diet, Vitamins | Tagged , , , , , , , , | 1 Comment