Category Archives: Diet

The Master Cleanser: Lemonade Diet


I’m 3 days into a 10-day cleanse. I follow it from the book: Healing for the Age of Enlightenment 1976, by Stanley Burroughs. Now you can find numerous links for the diet on the internet. Basically it is very simple: … Continue reading

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Don’t read this if you are vegetarian.


No need to preach to the choir. I’ve said before that it is healthier to have a plant-based diet. but there is more to it than that. It will help you EVOLVE. If you eat meat, and drink milk, watch … Continue reading

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The Science and Practice of Fat Management


This is scan from a medical journal for an upcoming conference. Wow!  The Science and Practice of Obesity Management – I’m sorry, but to me this is just crazy….what have we become as doctors? I know it is in the news all … Continue reading

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Vegan Chocolate Cake


I know I have blogged a little about chocolate cake in the past. Well, I just made another cake, and I thought I should share my current recipe with you. Since I don’t eat anything with eggs, I have given … Continue reading

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Planting an Urban Farm in Phoenix


Last weekend I planted a dozen fruit trees, most of them in my small front yard. They arrived last week, bareroots wrapped in burlap bags. People didn’t believe me when I told them I was planting 10 trees in my little … Continue reading

Posted in Diet, Energy medicine, Food, homeopathy, Photography, Seed Saving, tree planting | Tagged , , | 6 Comments

Heirloom Seed Expo Photos


The world’s largest national heirloom seed exposition was at Santa Rosa, California on September 13, 14, and 15 . For three days the largest arrays ever seen of heirloom produce were displayed– from across the United States. There were more than 70 … Continue reading

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What’s your poop number?


The Bristol Stool Scale was brought to my attention as a joke recently. It’s a real poop scale! After Dr. Oz and Oprah got everyone to look at their poops, maybe this is no big deal. I think it is … Continue reading

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